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July 26, 2018 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00pm on Thursday, repeating until July 26, 2018
Taught by Yogi Bhajan, is known as the Yoga of Awareness as well as The Householders Yoga. It consists of simple yogic techniques that can be enjoyed by everyone, no matter their age or physical ability. Kundalini is a holistic practice that can fast track your transformation to higher consciousness and total health. Each class consists of asana, hand mudras, pranayama, chanting mantras, eye focus, deep relaxation, and meditation. Whether you are new to yoga or you’re looking to expand your practice to include more spiritual and meditative work, these classes are for you!
$15 per class or pre-pay sessions of 10 classes for $100